
Scripture: “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” – 1 John 3:2
Examination of Chapter: In this book, John is commending the believers for their “faith in action”. Their testimony of faith had been made known to him, and now in this letter, he is writing to tell them that their work for Christ has brought him great joy.
Application: I’ve been to doctors all my life. I don’t suffer from “white coat” syndrome, and the visits are usually without any major revelations to my health. However, in this new age of technology, I often get my lab results prior to my scheduled visit. I have the time to look them over, so there are no surprises when I see my physician.
This time I saw that several numbers were labeled as “abnormal”. While the numbers were not very far off from the “norm”, I knew that they indicated an area of my life that I needed to take a little more seriously. Most of those abnormalities were directly correlated to my weight. Ugh! At my previous visit, I had told my doctor I wanted to lose about 10 lbs. Well, that didn’t happen. My husband and I had a very long vacation… great fun, but we ate out all the time, plus we had snacks in the car, and the long drives made for a decrease in our activity level and an increase in poundage! Yikes!
Now I was paying the proverbial piper, and I am apprehensive about seeing my doctor next week. Why? I don’t want to hear her say that I didn’t do a very good job at maintaining/improving my health. If I don’t focus on my physical health, I may need medications or suffer the long-term consequences necessitating more serious interventions. Of course, I’m going to go see her as scheduled, but I sure wish I didn’t have to go so soon after vacation.
That got me to wondering about God’s “lab work” for my spiritual life. I thought about what He might include in those “tests” and what my results would be. Here are a few things that might be on God’s list.
- Prayer
- Normal value: “Pray without ceasing.” (1 Thessalonians 5:17)
- Prayer should be a consistent and continual habit throughout each day.
- Normal value: “Pray without ceasing.” (1 Thessalonians 5:17)
- Bible study
- Normal value: “This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.” (Joshua 1:8)
- Bible time is more than just reading a quick devotion to check off a list. It is important to also make time to sit, read, and meditate on the Scriptures, allowing God to speak to you through His Word.
- Normal value: “This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.” (Joshua 1:8)
- Sharing the gospel
- Normal value: “Preach the word; be instant in season, out of season; reprove, rebuke, exhort with all longsuffering and doctrine.” (2 Timothy4:2)
- This could be accomplished in several ways: a one-on-one conversation, a tract, an invitation to church, involvement in visitation… there are so many ways to share the gospel with others. Choose what works for you!
- Normal value: “Preach the word; be instant in season, out of season; reprove, rebuke, exhort with all longsuffering and doctrine.” (2 Timothy4:2)
- Faithfulness to church services
- Normal value: “Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching.” (Hebrews 10:25)
- Church attendance, including Sunday school and prayer meeting, is vital for all of us. Through a common time of worship, we encourage and support one another through classes, singing, preaching, and fellowship.
- Normal value: “Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching.” (Hebrews 10:25)
So how do I measure up? I see that in several areas, my results would most likely be in the “abnormal” range. It’s time to make the necessary changes in my spiritual life that will move me toward a healthier walk with my Lord in the here and now.
One day I will have my scheduled appointment with God. I don’t want to be apprehensive or fearful about being with Him as He evaluates my spiritual health. I need to do all I can do now to keep myself spiritually healthy because one day, and only He knows that day, I will be called to stand before Him, and I so want to hear Him say, “Well done, good and faithful servant.” (Matthew 25:23)
Meditation:
- What other things might God include on His spiritual “lab tests”?
- What steps can you make today to help yourself become “spiritually fit”?









